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Dr. Graham here.  All of us are concerned about what healthcare in our country will become in the next year.  Of the 25 million legitimate uninsured people the government is seeking to provide medical care to, all are able to receive medical care at anytime right today by checking into the local hospital emergency room or free clinics available through church organizations among others.

The problem is one of money--not uninsured people who can't get medical care at all--and that doesn't surprise anyone.  Every physician I have ever known or knew of in medical practice has treated indigent patients who had no health insurance, and were never paid for what they did.  Many patients never pay their doctor bills and get off scott-free.  Physician charity work is
well known.

Do you ever hear a physician complaining about not being paid?  I doubt it.

So who's complaining? 

Answer: Whoever is paying the bill for your care.  And that's the government (Medicare) and employers.  For over 50 years the physicians have been blamed for the outrageous increase in cost of medical care without one shred of evidence which confirms that belief.  Increases in cost of medical care lies within the management of the healthcare system and our government. 

1. Lack of state governments putting a cap on medical malpractice verdicts.  It forces all doctors to practice defensively--ordering more tests and procedures that they know are not needed, just to avoid malpractice suits for missing something.  All resolved by passing laws for caps on malpractice verdicts.

2. Increasing medical fee restrictions the government forces on medical care providers results in doctors quitting medical practice in droves because they can't make enough income to keep a practice open.  FACT!  Those who remain must increase their patient volume drastically to afford to remain in practice.  That factor increases costs to make up for the restricted fee charges which doctors are forced to do.  All resolved by laws on restrictions being removed.

3. Patients have learned to demand procedures be done, tests be ordered, second opinions be ordered, certain medications be prescribed, and guarantees be made about outcomes of procedures.  All of these force doctors to comply and increases medical costs.  It's comply or get sued if complications occur.  In addition, the costs of keeping up with technology, newest medical equipment, and services patients expect cuts into the net income of the system severely.  All resolved by leveling the competitive playing field within the
healthcare system.

Socialized medicine will kill the profession of medicine resulting in severe restrictions in healthcare services, increased costs of care (through increased taxes on everyone), just as has happened in every other country who has this system in effect.

I have great fear about our medical future!

bold signature of Dr. Graham

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Article:

"How To Torture Your Body To Make It Better"

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OK everyone, let's hear it!
FEEDBACK

  • Medical articles I plan to write about:


    * Office extras you need to ask for.
    * How to handle your consultation.
    * How to judge the quality of your physician.
    * A patient's obligations.
    * A doctor's obligations.
    * Why medications don't work.
    * How to decide about having surgery done.
    * Resolving Infertility.
     

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    2. Healthcare Secrets Revealed--Finally!---Dealing with healthcare system problems and resolutions, how and why physicians do what they do, strategies for getting your doctor to do what you want, how to communicate with your doctor in an effective way, and much more.
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 Medical Tips and Interesting Bits:

Take the nutrition Test:
(American Dietetic Assoc.)

Fact or Fiction

  1. In a healthy eating plan, all the foods I eat should be low in fat.
     

  2. Snacking may keep me from becoming ravenously hungry and overeating
    at mealtime.
     

  3. Eating too many carbohydrates causes weight gain.
     

  4. Vegetarian diets are healthful.
     

  5. Eating sugar causes diabetes.
     

  6. Fad diets work.
     

  7. Frozen or canned fruits and vegetables are not as nutritious as fresh.
     

  8. It's easy to spot whole-grain food products: They're brown.
     

  9. I should limit my daily salt intake to about one teaspoon.
     

  10. I'll gain about 10 pounds a year by eating an extra 100 calories a day.

Answers:

  1. Fiction: Your goal should be to keep your total daily fat intake within
    20-35% of your calories.  But that doesn't mean every single food you eat must be low in fat.  You can balance high-fat and low-fat selections over the course of a day or two and you will be following a healthful eating pattern.  Look for foods that are low in saturated fats, trans fats and cholesterol.  Most of the fat you eat should be polyunsaturated or monounsaturated fats.
     

  2. Fact: Healthful snacking--including carbohydrates and protein, like whole grain crackers with low-fat cheese or fat-free yogurt with fresh fruit--can help your body stay fueled so you will be less inclined to overeat at your next meal.  But don't overdo it on the snacks: keep your portions small.
     

  3. Fiction: Calories are calories.  Consume too many calories from any source--carbohydrates, fat, or protein--combined with a sedentary lifestyle, and you are more likely to gain weight.  Despite the claims of "low-carb" weight-loss plans, a high-carbohydrate diet doesn't cause your body to store fat by enhancing insulin resistance.  Excess calories from any source are stored as fat.
     

  4. Fact: A well-planned healthful vegetarian eating plan emphasizes fruits, vegetables, whole grains and fat-free or low-fat dairy or dairy alternatives and is low in saturated fats, trans fats, cholesterol, salt and added sugars.  Depending on the type of vegetarian diet, protein sources may include eggs, milk, cheese, yogurt soy-based products, grain foods such as bread, cereal, pasta and rice, beans and nuts. With planning, most people, including children, can healthfully follow a vegetarian diet.
     

  5. Fiction: Diabetes is caused by a lack of insulin in your body.  Since foods that are high in sugar also are often high in calories, overeating those foods can lead to weight gain.  Research shows people who are overweight and obese are at increased risk for diabetes.
     

  6. Fact: ....with a significant "but."  You may lose pounds quickly on a fad diet.  Gut over the long term, you are unlikely to maintain that loss. Fad dieters often return to their old eating habits and regain the weight,.  Meanwhile many fad diets require you to give up foods or entire food groups that most people need for good health.  The best way to reach and maintain a healthy weight is to develop an eating plan you can follow for life, combined with regular physical activity.
     

  7. Fiction: In almost all cases, there is little nutritional difference between frozen or canned and fresh.  In fact, canned or frozen produce is generally processed at its peak, so it may contain more nutrients than fresh produce.  On the other hand, canned or frozen produce many contain added sugar or salt.  Read food labels when purchasing these items.
     

  8. Fiction: Color is not a reliable method for ident5ifying healthy food products.  The most reliable information is on the food label.  To get the full range of health benefits provided by whole grains, including fiber, vitamins, minerals and antioxidant, eat three or more servings of whole grains every day.
     

  9. Fact: According to the 2005 Dietary Guidelines for Americans, most people's daily sodium intake should be 2,300 milligrams or less.  That's about the amount of sodium in one teaspoon of salt.  Research shows that limiting sodium to less that 2,300 milligrams per day may reduce your risk of high blood pressure.  Keep in mind most of the sodium we eat comes from processed foods.  So check the Nutrition Facts food label for information on the amount of sodium contained in a serving of you favorite foods.
     

  10. Fact: One hundred calories per day adds up to about a pound of weight gain per month.  On the other hand, look at it this way: You can lose 10 pounds in a year by cutting 100 calories per day and increasing your physical activity.  Try to get at least 30 minutes of activity most days of the week.

Resources For Medical Information:

MedInfo
Healthfinder
Med Help International
Health Education Library
All Health
AllAboutBlackHealth

Be MedWise
eMedTV
Enhancement,Inc.
Health-Medical Info.
HealthScout
NetHealth Online
PreOp.com
Seek Wellness

Think Like a Doctor
Wired For Health

WebMD

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May your abundance increase,

Curt Graham, M.D.
Physician, author, speaker, copywriter, marketer, health expert.

2404 Mason Ave.
Las Vegas, NV 89102
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Email = cgmdrx(at)gmail.com

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